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Smith Health & Fitness

Business Address:
Smith Health & Fitness
San Marcos, CA 92069
San Diego County
DBA/Alternate Name/Nickname:
Smith Health & Fitness / Smith Fitness / Smith Fit

Business Contact:
Justin Smith
Owner
Contact Smith Health & Fitness

Service Disabled Veteran Owned | Air Force, Retired | Member since November 8th, 2022


30-Minute High-intensity interval training (HIIT) alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts in a group setting. Also, small group fitness helping adults 55+ to stay fit.

Please mention you proudly found Smith Health & Fitness on Veteran Owned Business (VOB)!

Comments on the Military and Business Ownership

My 20 years in the United States Air Force gave me core values that I learned in the military and continue to live by. Honor, respect, integrity, service before self, and excellence in all we do. I continue to serve my community even though I have service-related disabilities. I continue to help others make that lifestyle change to become healthy. To help them gain back their confidence and freedom to continue to enjoy their life regardless of age and experience.

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Smith Health & Fitness - Tagline/Slogan:
Kickstarting Healthy Lifestyles

Hours of Operation (Time Zone: Pacific)

5:00am - 6:00pm

5:00am - 7:30pm

5:00am - 6:00pm

5:00am - 7:30pm

5:00am - 6:00pm

8:00am - 1:00pm

Closed

Listings

Serviceable Areas

San Marcos, CA Vista, CA Escondido, CA Poway, CA Carlsbad, CA Oceanside, CA Rancho Bernardo, CA


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